{"id":22363,"date":"2025-08-26T10:26:56","date_gmt":"2025-08-26T03:26:56","guid":{"rendered":"https:\/\/abdiwaluyo.com\/?p=22363"},"modified":"2025-08-26T10:26:56","modified_gmt":"2025-08-26T03:26:56","slug":"beware-high-blood-sugar-can-silently-damage-your-kidneys","status":"publish","type":"post","link":"https:\/\/abdiwaluyo.com\/en\/health-info\/beware-high-blood-sugar-can-silently-damage-your-kidneys\/","title":{"rendered":"Beware! High Blood Sugar Can Silently Damage Your Kidneys"},"content":{"rendered":"<p><em>By : Geraldus Sigap<\/em><\/p>\n<hr \/>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/jsshospital.in\/wp-content\/uploads\/2022\/03\/Blog.jpg\" alt=\"Benefits of Diabetes Check-up | JSS Hospital\" width=\"407\" height=\"271\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">Ever heard of the term \u201csilent killer\u201d? One example is chronic kidney disease (CKD) caused by type 2 diabetes. Without obvious symptoms at the beginning, high blood sugar levels can gradually damage your kidneys. Unfortunately, many people only become aware of it when the damage is already severe.<\/span><\/p>\n<h2><b><i>The Link Between Type 2 Diabetes and Kidney Failure<\/i><\/b><\/h2>\n<p><span style=\"font-weight: 400;\">Type 2 diabetes doesn\u2019t just affect blood sugar, it also impacts small blood vessels throughout the body, including the kidneys. Constantly high blood sugar can damage nephrons (the kidney\u2019s filtering units), cause protein leakage into the urine (proteinuria), and gradually decrease kidney function. In general, a normal fasting blood sugar level ranges between 70\u201399 mg\/dL, and blood sugar levels two hours after eating should be below 140 mg\/dL. If fasting blood sugar is \u2265 126 mg\/dL, or if a random blood sugar test shows \u2265 200 mg\/dL accompanied by classic symptoms of diabetes, the condition can be classified as diabetes mellitus.<\/span><\/p>\n<h2><b><i>Early Symptoms Often Overlooked<\/i><\/b><\/h2>\n<p><span style=\"font-weight: 400;\">Early-stage CKD often shows no symptoms. However, be alert if you experience:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Swelling in the feet or ankles<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Fatigue<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Foamy urine or reduced urine output<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Uncontrolled high blood pressure<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Loss of appetite and nausea<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">If you have diabetes and begin experiencing these symptoms, consult a doctor immediately.<\/span><\/p>\n<h2><b><i>Who is at Risk?<\/i><\/b><\/h2>\n<p><span style=\"font-weight: 400;\">People with type 2 diabetes are at higher risk of kidney damage, especially if they have:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Poorly controlled blood sugar<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">High blood pressure<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Family history of kidney disease<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Active smoking habits<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Are over 40 years old<\/span><\/li>\n<\/ul>\n<h2><b><i>Essential Tests to Monitor Kidney Health<\/i><\/b><\/h2>\n<p><span style=\"font-weight: 400;\">Early detection is key. Important tests include:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Urine test: To detect protein (albuminuria)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Blood test (eGFR and creatinine): To assess how well the kidneys filter waste<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Kidney ultrasound: To observe kidney structure<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Regular monitoring of blood pressure and HbA1c<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">To diagnose diabetes, doctors may perform several types of blood tests, such as:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Fasting Blood Glucose Test (FBG)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Random Blood Glucose Test<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">HbA1c Test (Glycated Hemoglobin), which reflects average blood sugar levels over the past 2\u20133 months.<\/span><\/li>\n<\/ul>\n<h2><b><i>How to Prevent Kidney Damage<\/i><\/b><\/h2>\n<p><span style=\"font-weight: 400;\">You can keep your kidneys healthy even with diabetes by:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Maintaining tight blood sugar control<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Keeping blood pressure in a healthy range<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Eating a low-salt, low-sugar diet<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Quitting smoking<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Drinking enough water<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Exercising regularly<\/span><\/li>\n<\/ul>\n<h2><b><i>Don\u2019t Wait Until It\u2019s Too Late<\/i><\/b><\/h2>\n<p><span style=\"font-weight: 400;\">Kidney damage caused by diabetes can progress silently over many years. Don\u2019t wait until your kidney function has drastically declined. If you or a family member has diabetes, get routine kidney checkups at least once a year. Consult your health condition by contacting the Internal Medicine team at RS Abdi Waluyo at 021-3144989 or book an online appointment today.<\/span><\/p>\n<h1><span style=\"font-size: 32px;\"><b>FAQ<\/b><\/span><\/h1>\n<ol>\n<li><strong> Will everyone with diabetes eventually have kidney damage<\/strong>?<br \/>\nNo, but the risk increases if blood sugar and blood pressure are poorly controlled over many years.<\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<ol start=\"2\">\n<li><strong> What is the first sign of diabetes-related kidney damage?<br \/>\n<\/strong>One of the earliest detectable signs is protein in the urine (albuminuria), even without any obvious physical symptoms.<\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<ol start=\"3\">\n<li><b> How often should people with diabetes get their kidney function checked?<br \/>\n<\/b>At least once a year, especially if you\u2019ve had diabetes for more than five years or have additional risk factors.<\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<ol start=\"4\">\n<li><b> Can diabetes-related kidney damage be cured?<br \/>\n<\/b>Kidney damage is typically irreversible, but with proper management, its progression can be slowed or prevented.<\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<ol start=\"5\">\n<li><b> What is eGFR and why is it important?<br \/>\n<\/b>eGFR (estimated Glomerular Filtration Rate) indicates how well your kidneys filter waste. It\u2019s crucial for assessing the extent of kidney damage.<\/li>\n<\/ol>\n<hr \/>\n<p><strong>Resource :<\/strong><\/p>\n<ol>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">de Boer IH, Khunti K, Sadusky T, et al. Diabetes Management in Chronic Kidney Disease: A Consensus Report by the American Diabetes Association (ADA) and Kidney Disease: Improving Global Outcomes (KDIGO). Diabetes Care. 2022 Dec 1;45(12)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Watanabe M, Boye KS, Leitner BN, Nilsson PM. Weight loss and improvement of obesity-related illness in 2849 patients treated with sibutramine in daily practice: the Sibutramine Cardiovascular Outcomes (SCOUT) trial. Diabetol Metab Syndr. 2016;8:10.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Triozzi JL, Parker Gregg L, Virani SS, et al. Management of type 2 diabetes in chronic kidney disease. BMJ Open Diabetes Res Care. 2021 Jul;9(1)<\/span><\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>By : Geraldus Sigap &nbsp; &nbsp; Ever heard of the term \u201csilent killer\u201d? One example is chronic kidney disease (CKD) caused by type 2 diabetes. Without obvious symptoms at the beginning, high blood sugar levels can gradually damage your kidneys. Unfortunately, many people only become aware of it when the damage is already severe. The <a href=\"https:\/\/abdiwaluyo.com\/en\/health-info\/beware-high-blood-sugar-can-silently-damage-your-kidneys\/\" class=\"more-link\">&#8230;<span class=\"screen-reader-text\">  Beware! High Blood Sugar Can Silently Damage Your Kidneys<\/span><\/a><\/p>\n","protected":false},"author":19,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[4],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.8.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Beware! 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