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By: Geraldus Sigap     What is Clean and Healthy Living Behavior (PHBS)? Clean and Healthy Living Behavior (PHBS – Perilaku Hidup Bersih dan Sehat) is a set of daily habits and actions aimed at maintaining personal health, preventing disease, and promoting a healthier environment. The concept, widely promoted by public health programs in Indonesia, … Clean and Healthy Living Behavior (PHBS): The Foundation of Disease Prevention

By : Gerladus Sigap Why Knee Pain Can Affect Your Daily Activities Knee pain is one of the most common joint complaints, especially among older adults. The condition is often caused by osteoarthritis, a degenerative disease that damages the cartilage, the smooth tissue that cushions the knee joint. When the cartilage wears down, the bones … Having Trouble Walking Due to Knee Pain? Knee Replacement Surgery Could Be the Solution!

By : Geraldus Sigap What Is Arthroscopy? Arthroscopy is a minimally invasive surgical procedure used to diagnose and treat various joint disorders, including the knee, shoulder, wrist, elbow, ankle, and hip. Through a small keyhole-sized incision, the surgeon inserts a high-resolution camera (arthroscope) and specialized surgical instruments to view and treat the inside of the … Arthroscopy: Minimally Invasive Joint Surgery for a Faster Recovery

By : Geraldus Sigap Persistent knee and joint pain can significantly disrupt daily activities. In the past, many patients believed surgery was the only solution. However, medical advancements now offer a modern regenerative therapy promising optimal results without invasive procedures: stem cell and secretome therapy. What Are Stem Cell and Secretome Therapies? Stem cells are … The Secret Behind Modern Therapy for Knees and Bones: Discover Stem Cell & Secretome

By : Geraldus Sigap What is Intestinal Ultrasound (IUS)? Intestinal Ultrasound (IUS) is a non-invasive imaging technique that uses sound waves to visualize the small and large intestines without any radiation exposure. Through IUS, doctors can assess intestinal inflammation, wall thickening, obstructions, or structural abnormalities quickly and comfortably. Because it is real-time, safe, and painless, … Frequent Abdominal Pain or Digestive Problems? Get Checked with Intestinal Ultrasound!

By : Geraldus Sigap   Breast cancer remains a frightening disease for many women. But even more dangerous than the disease itself are the myths that delay early detection and proper treatment. The earlier breast cancer is found, the greater the chances of recovery. Here are some of the most common myths in society, along … Myths vs Facts About Breast Cancer: Stop Misconceptions That Can Hinder Early Detection

By : Geraldus Sigap   Gastrointestinal cancer includes various types of cancers that affect the digestive tract, from the esophagus, stomach, small intestine, colon, and rectum, to supporting organs such as the liver, pancreas, and bile ducts. Although its prevalence is increasing, this disease often develops silently and is usually detected only at an advanced … Gastrointestinal Cancer Often Comes Unexpectedly: Recognize the Importance of Early Screening

By : Geraldus Sigap   Every year on September 29, the world observes World Heart Day, a vital opportunity to raise public awareness about the dangers of heart disease and the importance of early detection. Despite being one of the leading causes of death globally, heart disease often develops silently, without obvious symptoms. That is … World Heart Day: The Importance of Routine Screening for Early Detection of Heart Disease